STRETCH THERAPY
Fascial Stretch Therapy for improved mobility, reduced tension, and range of motion restoration.
MOVE BETTER. FEEL STRONGER.
Fascial Stretch Therapy is a hands-on, assisted approach to improving mobility, reducing tension, and restoring range of motion. These sessions are ideal for recovery, injury prevention, or anyone feeling restricted or stiff. The goal is to help your body move more freely, feel better, and support long-term health, even without traditional training.
What’s Included
Initial movement screening & assessment
One hour assisted stretch session tailored to your body
Full body or targeted session (based on need)
Gentle joint traction to improve range of motion
A calm, guided experience that helps the body reset
Who It’s For
Anyone feeling tight, stiff or restricted
Active people looking to recover and move better
Desk-bound or high-stress individuals
Those wanting improved mobility without painful stretching